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Trouble breathing at night: Best sleeping positions to breathe easier

Do you ever wake up gasping for air, or feel like you haven’t gotten a good night’s sleep because of breathing difficulties? It’s a surprisingly common problem, and the way you sleep can actually play a big role.  This blog will explore the connection between sleep position and breathing, and offer tips on the best … Read more

7 sleeping tips for a deeper sleep

A happy couple in bed. The man is yawning and stretching while the woman is waking up smiling after following sleeping tips.

Does counting sheep just not cut it anymore? You’re definitely not alone. Millions of people struggle with occasional sleep problems, and if you’re constantly feeling tired and irritable during the day, it’s a clear sign your sleep hygiene needs some improvement. The good news is, there are simple adjustments you can make to your daily … Read more

Is your mattress the cause of your back pain?

A man sitting on the edge of a couch, leaning forward with his hand on his lower back as if experiencing back pain.

Tossing and turning all night with a sore back? If this scenario sounds familiar, your mattress might be the sneaky culprit behind your back pain. In this blog, we’ll look at how an unsupportive mattress can disrupt your sleep and explore tips for choosing the perfect one to finally banish back pain. How your mattress … Read more

Sleeping apart together: The Scandinavian sleep method that gets it right

A minimalist bedroom with two separate grey duvets on a bed, showcasing the Scandinavian sleep method, with a modern art piece on the wall and a wooden chair.

Living with a partner brings its own blend of joy and challenges. It’s like a never-ending sleepover. It’s full of moments of figuring out the lines between ‘mine’ and ‘ours’. We all agree that everyone should have their own toothbrush, right? But then there’s the sharing of the toothpaste, the wardrobe, and that one cosy … Read more

11 Valentine’s gift ideas for your always-tired loved ones

Two individuals smiling at each other, exchanging Valentine's gifts with hearts and 'XOXO' designs on the bag.

For sleepy people, a full night’s rest is truly the greatest gift of all—but it’s not that easy to order it online or wrap it up in a bow. The next best thing: Gifts that will give the sleep lovers in your life a much better night’s rest (we’re talking pyjamas, blankets, eye masks, and … Read more

Finding your best temperature for sleep

Woman sleeping on a bed with an alarm clock and phone on a bedside table.

Discovering the best sleep temperature is a unique journey for each individual. Whether you thrive beneath layers in an ice-cold room or find tranquillity in a warmer bedroom with minimal covers, the quest for the perfect sleep climate is personal. But does bedroom temperature genuinely influence sleep? Research suggests it does, and in this blog, … Read more

Holiday guest room ideas: Unwrap the magic with Meelu Mattress

Cosy bed with slippers, books, a mug and firewood.

Tired of the guest room shuffle before each visit? Scrambling to refresh the ‘spare’ bedroom by tossing things in the cupboard, getting the lumps out of the old bed and trying to spruce up a space you’re a little embarrassed with? Maybe it’s time for a guest room glow-up, just in time for the holidays. … Read more

How to quickly mould the best brand for mattresses to your body

Two young multi racial children jumping on a bed wearing white bunny ears.

So, you’ve taken the leap and invested in your sleep by getting yourself a shiny new Meelu mattress, widely recognised as the best brand for mattresses, promising nights of blissful slumber. Now, let the magic unfold as your mattress expertly moulds itself to the contours of your body. It’s all about understanding how your body … Read more

Cleaning the bed: Hygiene habits to add to your routine

African couple smiling whilst making a white bed.

The average person is awake for 16-18 hours a day, spends about 8 hours asleep, and somewhere in between all this, just hanging out in bed. The bed is a place of rest and recovery, as well as recreation. We read, watch movies, read stories to kiddies, recover during sickness, and cuddle pets and loved … Read more