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7 tips for deeper sleep: A guide for light sleepers

tips for better sleep

It goes without saying that a good night’s sleep is important. But for some of us, simply going to bed at a reasonable hour isn’t enough to guarantee quality sleep. (Light sleepers, you know what we’re talking about!) Factors like stress, age, and general sensory sensitivity all play a role in sleep duration. But luckily, … Read more

Is a smartwatch sleep tracker worth investing in?

smartwatch sleep tracker

Smartwatches are all the rage. With these nifty devices on our wrists, we can access reams of information about our daily activities. From exercise and movement minutes to our sleep cycles, your smartwatch tracks it all. But the question is – how useful is this data? As a memory foam mattress company, we are most interested … Read more